The Caregiver Starter Kit

Just became a caregiver? Start here — today, this week, this month. One step at a time. The Caregiver Starter Kit is a 13-page printable built for the moment caregiving begins. It gives you the four things to do first, a roadmap through the first month, and the pages you'll reach for again and again. Each page includes an Anchor Tip from someone who's been there. Inside you'll find: • What to Do First — today, this week, this month, and always • Quick Wins — if you only have ten minutes: emergency sheet, insurance cards, medications, doctor's number • The Caregiver Roadmap — three phases: stabilize this week, organize this month, plan ahead this quarter • First 30 Days Checklist — a structured weekly checklist for the first month • Emergency Information Sheet — contacts, medical info, and emergency contacts • Medication Master List — one complete list: prescriptions, vitamins, and supplements • Doctor Visit Planner — before (top three concerns), during (what the doctor said), after (before leaving) • Medical Records Request Letter — a fill-in template ready to sign and mail • Burnout Check-In — a check-in for you, because you're part of this plan too • National Resources Guide — where to turn for help 13 pages · US Letter · PDF. Instant download, print at home, and reprint as often as you need.